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Bittersweet (Oprah's Book Club)

How Sorrow and Longing Make Us Whole

ebook
1 of 1 copy available
1 of 1 copy available
#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • The author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing heartbreak in order to live life to the fullest.
Bittersweet has the power to transform the way you see your life and the world.”—OPRAH
“Grabs you by the heart and doesn’t let go.”—BRENÉ BROWN, author of Atlas of the Heart

“Susan Cain has described and validated my existence once again!”—GLENNON DOYLE, author of Untamed
“The perfect cure for toxic positivity.”—ADAM GRANT, author of Think Again

LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • ONE OF THE BEST BOOKS OF THE YEAR: The Wall Street Journal, Mashable
Bittersweetness is a tendency to states of long­ing, poignancy, and sorrow; an acute aware­ness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death—bitter and sweet—are forever paired. 
 
If you’ve ever wondered why you like sad music . . . 
If you find comfort or inspiration in a rainy day . . . 
If you react intensely to music, art, nature, and beauty . . .
 
Then you probably identify with the bitter­sweet state of mind.
 
With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an un­tapped power hidden in plain sight. Now she em­ploys the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, con­nection, and transcendence.
 
Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain, whether from a death or breakup, addiction or illness. If we don’t acknowledge our own heartache, she says, we can end up inflicting it on others via abuse, domination, or neglect. But if we realize that all humans know—or will know—loss and suffering, we can turn toward one another. 
 
At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways.
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    • Publisher's Weekly

      January 31, 2022
      Business consultant Cain (Quiet) returns with an eye-opening take on the underestimated virtues of melancholy. She suggests that bittersweetness—“a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world”—affords the opportunity to channel “pain into creativity, transcendence, and love,” as exemplified by musicians and other artists. Cain handily traverses fields as diverse as neuroscience, popular music, religion, and business management to find instances of the transformation of pain and longing into fulfillment: the music of Leonard Cohen, for example, is “a transcendence delivery system,” and in Michigan, a hospital billing department’s culture of caring for distressed or bereaved employees resulted in collecting bills faster. Though Cain’s panoramic scope covers some familiar ground (U.S. culture’s “tyranny of positivity” has been critiqued before), this ambitious work impresses in its dexterous integration of disparate thought traditions into a cohesive, moving, and insightful whole. Like a more intuitive Malcolm Gladwell, Cain delivers a deeply felt study of the profound uses of sorrow and melancholy, a perfect manual for coping with tough times. Agent: Richard Pine, InkWell Management

    • Library Journal

      March 1, 2022

      In her first adult book since 2012's bestselling Quiet, Cain explores how a bittersweet perspective can help people overcome individual and collective pain, while encouraging compassion and unity. Cain defines a bittersweet outlook as "a tendency to states of longing, poignancy, and sorrow." It's a recognition that the light and the dark are inseparable; embracing the imperfections of the world goes hand-in-hand with a desire to make the world better. Cain utilizes an engaging blend of interviews, research, firsthand accounts, and biographical anecdotes to explore the many beneficial aspects of appreciating this mindset. Examples sprawl among many disciplines including the arts, religion, business, and family life. While melancholia was appreciated in the past, modern American society's emphasis on relentless positivity has led to numerous negative consequences, argues Cain. She explores the harmful effects of emotional suppression, including hostile work environments and generational trauma. Grief and loss are addressed, notably the death of Cain's father from COVID, and Cain posits that a bittersweet disposition helps prepare people to navigate and process life's difficulties. VERDICT Timely in its focus, this latest work by Cain delivers an eloquent and compelling case supporting the transformative possibilities of embracing sorrow. Highly recommended.--Anitra Gates

      Copyright 2022 Library Journal, LLC Used with permission.

    • Kirkus

      March 15, 2022
      The author of Quiet turns her attention to sorrow and longing and how these emotions can be transformed into creativity and love. Cain uses the term bittersweet to refer to a state of melancholy and specifically addresses individuals who have "a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world." With great compassion, she explores causes for these emotions by candidly chronicling her personal experiences and those of others throughout history who have suffered loss, including Plato, Charles Darwin, C.S. Lewis, Leonard Cohen, and Maya Angelou. "As Angelou's story suggests," she writes, "many people respond to loss by healing in others the wounds that they themselves have suf-fered." Cain argues persuasively that these emotions can be channeled into artistic pursuits such as music, writing, dancing, or cooking, and by tapping into them, we can transform "the way we parent, the way we lead, the way we love, and the way we die." If we don't transform our sorrows and longings of the past, she writes, we may inflict them on present relationships through abuse, domination, or neglect. Throughout, the author examines the concept of loss from various religious viewpoints, and she looks at the ways loss can affect individuals and how we can integrate it into our lives to our benefit. Cain contends that the romantic view of melancholy has "waxed and waned" over the years. Currently, a "tyranny of positivity" can often be found in the workplace, and the "social code" of keeping negative feelings hidden abounds. However, she points out the benefits that can come from opening up versus keeping everything inside. As a first step, she encourages us to examine our lives and ask ourselves what we are longing for, in a deep and meaningful way, and if we can turn that ache into a creative offering. A beautifully written tribute to underappreciated emotions.

      COPYRIGHT(2022) Kirkus Reviews, ALL RIGHTS RESERVED.

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